Foods to Eat While on The Keto Diet
Why the keto diet works so well:
When correctly followed, the low-carb, high fat diet raises ketone levels, drastically improving your body's ability to burn fat for energy.
When correctly followed, the low-carb, high fat diet raises ketone levels, drastically improving your body's ability to burn fat for energy.
You might be thinking: water (H2O) is already mostly composed of hydrogen, so what’s the point of hydrogen water? As...